As I sit here watching The Biggest Loser finale, I will blog about my 4 week weigh in today. I was not happy. I cannot seem to focus on the inches rather than the numbers like I am supposed to do. I lost 4.6 pounds in 4 weeks. I wish it was three times that amount. I am a little down about that today. I am going to have to work with my trainer to find cardio that will be less painful with all this fatness on me so I can do cardio LONGER each session which will drop the fat quicker.
Tomorrow, we are taking Tad to his first funeral. Sad stuff. But he needs to say goodbye to his friend, Zach.
Oh, and I did try to sleep with him last night. When he finally figured out I wasn't leaving his bed, he kicked me out. So, I just checked on him a few times during the night to make sure he was still breathing. ... because I am obsessive like that.
Tomorrow, after funeral before church: lots of cardio. I may arrive stinky to AWANA. Oh well.
The Garth Brooks Dilemma.
10 years ago
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Congrats on the 4.6 lost pounds!!
ReplyDeleteRemember with strength training you are gaining muscle mass and loosing fat. William always tells me you may not see a big weight loss when gaining muscle. The more you do cardio, the longer the sessions you'll be able to do. Everything takes time. Patience...there's that ugly word we all hate.